Tara's Love Notes

Become your OWN Self-love advocate!

Trigger warnings: Weight and body shaming, some swearing because I wrote this right after it happened and I kept it real. Made an appt for an MRI today (I'm fine...

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No, thank you. I can't step on that scale.

I wanted to shine a light on a conversation I had recently with a customer service person the other day who told me that 90% of her calls are people...

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Sprouts is magical?

I asked him, "can I brag about you to somebody about you? Like a boss or anyone?" He said anyone in a blue shirt is management. I said like that...

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Take up the space..

I was telling my dad last week about an experiment I did at the mall one day. I had just read that people who say sorry a lot and just...

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